Saturday, April 20

Tag: stress

Peace in a Storm
Health Life, Personal Life

Peace in a Storm

I may not be able to control the storm, but I can determine whether it controls me.  I choose peace to fill my mind, not the storm clouds.  So be anxious for nothing! I first published this blog at the end of last year, but it seems worth re-publishing given our global current circumstances. It is so important to keep everything in perspective, to use calming language, not alarmist language, but of course we can best do this if our internal world is experiencing peace. Please read on .... Philippians 4:6,7 NIVDo not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. 7 And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus. How com...
Personal Life, Work Life

Juggle Well

Let me help you for a moment reduce stress and keep your life on track, by successfully juggling multiple tasks and responsibilities. Today it's not a question of whether you can multi-task or not - we all have to multi-task if we are going to do life well. The skill of multi-tasking is not so much about doing 2 or 3 things at the same time but more about carrying multiple responsibilities at the same time and handling it well. 4 simple guidelines: 1.  Make lists:  when an action or an idea comes to mind or is agreed upon then put it in a list.  There are apps and software available for this that will even remind you when it needs to be done (alternatively put a reminder note in your agenda) 2. Do it now:  where possible do it now.  An simple email pops in, reply now.  Reading